Sunday, December 1, 2013

Comming Back

I have been retired from ultra running for a few years.  Gain too much weight and feeling old, tired and beaten.  Got to get back into the game.  HAT Run 2014 will be my return.  It is going to be ugly but it need to be done. 

Monday, April 15, 2013

Pray for Boston

It has been a long time since I have posted. The events at Boston today have shaken our small world of marathoners. Please keep the runners and fans in your thoughts.