Yesterday, I got dressed and drove the NCR Trail to meet the Snails. After parking my car, I just could not sum up the will to get out and run. I decided to just go home and spent the rest of the day in bed. I am not sick or hurt but I just did not have the will to get moving. This is a real change from the post Rocky Raccoon race high, I was feeling earlier this week.
Plans for today are to line up a training plan for next week. I hope to focus on swimming and flexibility with 2 sessions with the trainer. I need to get my head straight for next Saturday's 100K or it will be painfully long day.
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