Yesterday was my first Snail run since the surgery. It was good to be out with the group and they provide a lot of encouragement. I did a six mile walk with a few running stints, when no one was looking, thrown in to break up the boredom. I felt pretty good but I have lost all my endurance that I had prior to the injury. There is a lot of work to be done if I am going to run the Baltimore marathon on October 11 and the MCM on October 26. Some small voice in the back of my head is telling me to back off … but you know what they do to people that listen to imagery voices!
The PT is going well but I hate the Pilates torture rack. I was raised Catholic and I think some of the positions she is putting me in are viewed as sins!