Today was my first day back to work following the surgery. I attended an all day meeting which required a lot of standing. By the end of the day I was hurting, needless to say I decided to skip the gym and rushed home to my ice pack and a Scotch on the rocks.
I finally connected with the physical therapist and have an appointment for Friday afternoon. The PT has a unique practice that combines Pilates with traditional PT. Hopefully, they will help me with my flexibility along with my meniscus recovery.
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