Monday, January 28, 2008

Monday Run

I ran a 11+ miler before work today in downtown Baltimore. Plans are to repeat this tomorrow.
Tomorrow evening I will be going on a business trip to one of our plants in Southern Maryland. I plan to do a weight workout on Tuesday and Wednesday evening. Thursday will be a packing day for a trip to Rocky Raccoon where I will crew for some friends running the 100 miler.

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